|
COMPERSION for Two Polyamorous Pairs
by Sasha Lessin,Ph.D.
Introduction: The step-by-step exercise below helps you
learn to relate intimately, sensually and sexually with
lovers in addition to your sweetheart--your partner--in his
or her presence, in a way that keeps you and your partner
connected at the same time.
You feel connections between your partner’s levels of
consciousness and your own. The levels of consciousness are
chakras.
We all have security, sex, power, love, vision and spiritual
chakras. In the training exercise, you feel the distinct
energy of security, sex, power, love, communication, vision
and spiritual chakras at particular locations in your
body–perineum, genitals, diaphragm, heart, brow and crown,
respectively. When you’ve felt the activation of your Inner
Child in your perineum, your Sex Self at your genitals,
Warrior at the diaphragm, Romantic at heart, Orator at
throat, Visionary at brow and Spiritual subself at your
crown, you can open and close any single chakra or
combination of chakras to other people.
In Part 1 of the exercise, you and your partner practice
opening and closing your chakras to each others’.
In Part 2, you open your chakras to a new person–who’s
either your prospective new lover, or is roleplaying your
prospective new lover. As you and your new person open your
vulnerable, sexual, empowered, loving, psychic and spiritual
chakras to each other, your partner and your new person’s
lover watches you.
Part 3: You see your partner opening his or her chakras to a
new person, the member of the other pair who, with you,
watched your partner and his or her partner connecting.
Again, the new connection’s made while your original partner
simultaneously maintains contact you can feel to your
chakras and your erstwhile co-witness’–chakras.
Part 4: You, your partner, your new potential lover and your
partner’s potential new lover into 4-person, quadradic
synergy. You experience group oneness with all four persons
in your training group.
In group synergy, you stop feeling separate. You experience
oneness with each other and together open spiritual
dimensions so powerful you affect the morphogenic field of
humanity. You invite the world to feel as one, as the four
of you collectively feel joined in divine orgasm.
Form a two-pair (four person) training group consisting of
two couples.
Part 1: CONNECT EACH OF YOUR CHAKRAS WITH YOUR PARTNER’S.
Sit face-to-face, yab/yum (one partner’s thighs around the
other’s hips). Press your genitals against your partner’s.
Reach your arms around your partner to his or her back. Rest
one palm on your partner’s sacrum, one on the back of his or
her heart chakra.
CHAKRA 1, safety, security, health, belongingness, trust
center.
Chant "lam" with your partner, as you look into each other’s
eyes.
Imagine opening a red rose in your perineum each time you
say the syllable lam. With each rose you open, let your
sense of acceptance and security with your partner grow.
You and your partner both tighten your anal sphincters each
time after you’ve said lam.
In unison, say: "Your Inner Child’s safe with me. We’re here
for each other. I care about your health and safety."
CHAKRA 2 Sexual center.
Press your genitals against each other’s.
Chant "Vam" together three times.
Each time you chant vam, imagine an orange rose opens in
your genitals sends a blessing to the rose your partner’s
opening in his or her genials. With each orange rose you
open, let the sensual energy between your genitals and your
partner’s intensify.
After you’ve said vam each time, tighten your pc muscles and
feel the movement of penis and clitoris against each other
as your pc tightening moves them and let your sensual
connection amp up.
Say, "I delight you sexually.”
Men say: “I ejaculate when you say.”
Women say, “I bless you with my amrita (ejaculatory fluid).”
CHAKRA 3 Power center.
Press your bellies against each other’s.
Three times, chant "ram" together. Imagine, with each ram
you chant, you both open yellow roses in your bellies. With
each yellow rose you open, feel your mutual empowerment
grow.
Each time you complete the word ram in unison, you and your
partner tighten your diaphragms, then together, say,
"I’m happy to either lead or let you lead."
"I encourage you to take your power."
CHAKRA 4 Love center.
Rest your right palm on your partner’s heart in front. Reach
your left arm around your partner and nestle your left hand
on between your partner’s shoulderblades–the back of the
heart chakra. Feel your hearts beating together.
Chant "yam" three times together and imagine, each time you
say yam, a green rose opens in each of your hearts, and the
energetic channel between your hearts expands.
Say to your partner, "I love you. I take in your love for
me."
CHAKRA 5 Communication center.
Touch the fingertips of your right hand on your partner’s
voice box, look directly into his or her eyes and together
chant "ham" three times.
With each "ham" you say, open blue roses in your throat and
you can feel your ability to say your truth with your
partner in kind and helpful ways grows.
Say, "I tell my truth kindly and listen with love to you."
CHAKRA 6 Vision center.
Put your foreheads together and look upward into your
partner’s eyes till his or her two eyes converge in your
vision into a third eye. Let your partner’s third eye see
deeply into you while you psychically probe your partner.
Maintain third-eye contact, chant "ooo" thrice and imagine
each time you say ooo, that you open a purple rose between
your eyebrows; your purple roset opens toward your partner's
opening brow rose.
With each purple rose you open, open your vision center to
understand, intuit and access archetypal visions of your
relationship with each other.
Tell each other, aloud at the same time,"I think, intuit and
envision for you and for our relationship."
CHAKRA 7 Spiritual center.
Tap the top of your head with your partner’s head with your
fingertips.
Three times, chant "mmm" together and, as you say mmm, open
thousand-petalled white lotus flowers on your crowns.
Together, say, "I flow energy between my crown and yours. I
transcend my separate, individual self-sense and merge with
you, with humanity, the Earth and the cosmos.
CENTRAL FLUTE: LAM, VAM, RAM, YAM, HAM, OOO, MMM TOGETHER
Three times together in single exhales, sing "lam, vam, ram,
yam, ham, ooo, mmm" (the entire Chakra Chant). Experience
how your central channel of chakras vibrates, chakra by
chakra, with your partner’s and sense each chakra’s message
as you say its syllable together.
Each time you say lam, vam, ram, yam, ham, ooo, mmm release
all your air, keep your gaze on each other. When you’re both
totally empty of air, you both suck your navals in toward
your backbones and then up toward your throats (belly hold)
tighten your pc muscles (pelvis hold).
Imagine energy streams up from your "lam" chakra through
your "vam, ram, yam, ham, ooo" and "mmm" chakras and out
your crown. The light of your chakras and the light of your
partners meet and fuse above you.
Each couple does whole mantra once together.
Practice dimming and temporarily blocking your contact at
each chakra.
Part 2: KEEP CONNECTED WITH PARTNER AS PARTNER CONNECTS WITH
SOMEONE NEW
Sit yab/yum with one of the people from the other pair;
we'll call this person "Newbe 1". Your initial partner--the
one with whom you just opened your chakras–and Newbe 1's
initial partner watch as you and Newbe 1 connect each of
your chakras.
Use the same ritual (above) with Newbe 1 that you did in
Part 1 with your partner.
Focus on simultaneously experiencing connecting each chakra
with Newbe 1's chakras. At the same time, maintain your
all-chakra connection with your original partner who
witnesses you and Newbe 1 connect.
Newbe 1 also connects with you and stays aware of his or her
connection with his or her intial partner. As you and Newbe
1 open your vulnerable, sexual, empowered, loving, psychic
and spiritual chakras to each other, your partner and Newbe
1's lover watch you and Newbe 1. Your two watchers
experience the persistence the all-chakra connection with
their primary partners–you and Newbe 1–as you and Newbe 1
connect, chakra-by-chakra, with each other
Experimentally, you and Newbe 1, keep your chakras open to
each other, but temporarily–for just a minute or two–block
your connection with your watching initial partners, so you
can experience the difference between a connection that’s
maintained and one that’s blocked to a lover who is not the
immediate object of your attention.
You and Newbe 1 keep your connection on all chakras with
each other and re-establish connection at the same time with
your watching initial partners.
You and Newbe 1 witness your respective partners connecting
with each other. First, your partners keep connected to you
and Newbe 1 as you-two watch them sitting yab/yum. Then,
your partners keep their chakras open to each other, but
block their connection with you and Newbe 1. Experience the
difference between a connection that’s maintained and one
that’s blocked.
Part 3: Everyone–-you, Newbe 1 and both of your
partners--hug and open all your chakras to each other.
Discuss your experience.
Let me know how this experiment worked for you at
sashalessinphd@aol.com
|
World Polyamory Association 
